What are Net Carbs for Keto vs. Actual Carbs?
When I started out I had no idea that net carbs for Keto was a thing. I logged everything religiously in MyFitnessPal and stuck within my 70-25-10 macro plan. The…
90 Second Microwave Keto Bread
90 Second Microwave Keto bread with avocado, tomato slice, and poached egg. I haven’t made microwave Keto bread in a while, so long I’m not even sure where the original…
